Mind · Body · Balance
The Yoga Club aims to create a calm, healthy, and positive environment where students can strengthen both mind and body through the practice of yoga. The club encourages self-discipline, inner peace, flexibility, and emotional well-being while helping students maintain balance in their academic and personal lives.
By organizing yoga sessions, meditation practices, and wellness activities, the club promotes mindfulness, concentration, stress management, and holistic growth among students.
To cultivate a balanced and wellness-oriented campus culture through yoga and mindful living.
Introduce yoga and meditation. Promote physical fitness, mental clarity, and emotional stability. Encourage healthy habits and peaceful lifestyle.
Conduct regular yoga and wellness sessions. Create awareness about mindfulness and self-care. Support overall well-being.
Message From Faculty
A healthy lifestyle is not only about physical fitness but also about emotional balance, mindful habits, and inner peace. Students who adopt wellness-oriented routines develop stronger focus, resilience, and psychological well-being.
Dr. Ajay Dandotiya
Faculty, Yoga
A simple guide to incorporating wellness into your everyday life
Breathing techniques and mindfulness practices help reduce stress and promote emotional calmness.
Learn self-awareness and healthy ways to manage emotions effectively.
Balanced routines, rest, and self-care habits help prevent mental and physical exhaustion.
Stay present, improve focus and cultivate gratitude in your everyday life.
Open Gym
Our campus open gym encourages students to engage in regular physical activities in a refreshing outdoor environment. A space to build strength, improve endurance and boost overall wellness.
